Private 1-on-1 Coaching for Senior Leaders

Executive Presence Coaching

People start judging you before you finish your first point.

Illustration of a confident businesswoman in a checked blazer with her arms folded.

My executive presence coaching is private, one-on-one work on the part of leadership that people notice early: how you sound, how you stand, and how clearly you say what you mean when the room is deciding whether to trust you.

Presence is not something you are simply born with. In my coaching, it comes down to specific, visible habits in your voice, your body and the structure of your message. Habits can be seen, named and changed.

40+ Years coaching executives and senior leaders
61 Fortune 100 companies whose leaders Anett has coached
109 Fast Company articles on executive communication

What Executive Presence Actually Is

Feedback about presence is often vague. “Be more strategic.” “Own the room.” “Show more gravitas.” It tells you that something is missing. It never tells you what to do on Monday.

Useful data on what senior leaders mean by presence comes from the Center for Talent Innovation, now called Coqual. Its 2013 report on executive presence drew on a survey of nearly 4,000 professionals and on the views of 268 senior executives. Gravitas was the core of it for 67 percent of them. Communication came next, named by 28 percent, and appearance by only 5 percent. The same executives said presence accounts for 26 percent of what it takes to get the next promotion.

Within communication, great speaking skills led the list: 60 percent said they contribute to a woman’s presence and 63 percent to a man’s. The ability to command a room followed, at 49 and 54 percent. The report also suggests why presence feedback is so hard to use. Feedback given to women and people of color can be contradictory, which may be why 81 percent said they were unclear how to act on it. For more on this, see communication coaching for women executives.

Gravitas sounds like a personality trait. In my coaching, presence breaks down into 3 concrete parts. Your voice: pace, pitch, pauses, and whether your sentences end with conviction or trail off. Your body: stillness, eye contact, and what your hands do while you think. Your message: whether your listener hears 1 clear point or 5 half-points. I use the Core Satellite System to bring the 3 together. The Core is the one message you need the room to remember. The Satellites are the evidence, stories and delivery choices that make it land.

Source

  1. Center for Talent Innovation, now Coqual (2013). Executive Presence: Key Findings.
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What People Read Before You Speak

Your face is judged in a tenth of a second

Janine Willis and Alexander Todorov showed people photos of unfamiliar faces for as little as 100 milliseconds. Judgments of attractiveness, likeability, trustworthiness, competence and aggressiveness made after that glimpse correlated highly with judgments made with no time limit. More time didn’t significantly raise the correlations.

You can’t stop a room from forming that first impression. You can control what comes right after it. When you walk into a meeting or onto a stage, look where you are going before you look at the audience, the lights or the windows. Find your balance before you say a word: weight even on both feet, or centered in your chair instead of leaning on one elbow. I learned the value of a routine from watching Mike Trout bat. He tapped his bat the same way every time, in the same place, with the same timing.

A deeper voice correlates with bigger jobs

Researchers at Duke University and the University of California at San Diego measured the voice pitch of 792 male CEOs of companies in the S&P 1500. For the median CEO, a voice 22.1 Hz lower went with managing a firm $440 million larger and, through that, earning $187,000 more a year. In Duke’s announcement of the study, the same difference also meant a tenure an estimated 151 days longer. The study covered only men, and the lead author, Bill Mayew, said they still have little understanding of the precise mechanism by which a deep voice adds value.

So don’t try to push your pitch down. Work on what you can change: resonance and tension. Here is a quick test you can do. Put your fingers on your throat and make an “ohh” sound. If your normal voice feels like that, it may be too gravelly. Pinch the bridge of your nose and make an “eee” sound. If your normal voice feels like that, it may be too nasal. Then make a “mahh” sound and notice your lips. That is the sweet spot of resonance. If your voice gets crackly under stress, the cause is usually tightness in your throat, and the room hears it as tension.

Sources

  1. Willis and Todorov (2006). First impressions: Making up your mind after a 100-ms exposure to a face. Psychological Science, 17(7), 592-598.
  2. Mayew, Parsons and Venkatachalam (2013). Voice pitch and the labor market success of male chief executive officers. Evolution and Human Behavior, 34(4), 243-248.

What I Watch For, and What We Change

Leading, not reporting

I once worked with the CFO of a large oil and gas company on a major presentation. He began by reading his slides, chart after chart. “Stop,” I said. “You’re presenting like an accountant, not a leader.” A leader’s job in the room is to say what the facts mean. Years ago, a General Dynamics leader walked me through how a tank would perform under various conditions. “Yes, but what does that mean?” I asked. “Well, it won’t perform well when it’s too cold,” he said. That sentence was the one his audience needed.

Strength without aggression

A vice president at a Fortune 100 company came to me because he wanted to become CFO and worried that his soft voice was holding him back. In person he had an exceptionally dominant presence. He had been a state champion boxer with 125 knockouts, and he kept his voice quiet so he would never sound aggressive outside the ring. We worked on a strong voice that didn’t sound angry.

One difference between strength and aggression is what drives you: emotion, or thought. When someone goes off on an unproductive tangent, the aggressive response is to drop your hands on the table and shout, “What are you talking about?!” The strong response is to lean forward smoothly and ask, “How does your idea connect to our objective?” Strong leaders still ask pointed questions, but one at a time, and they let people answer.

Hands that match your words

One of the most common trust problems I see is gesture timing. When you speak spontaneously, your gestures tend to come slightly before your words, because they are connected to your thoughts. With a prepared message, they can arrive late and look too deliberate, and listeners can read that lag as a reason not to trust you. So we replace energy gestures, the restless movement that shows excitement or nerves, with image gestures that draw the idea. If you talk about exceeding expectations, one hand marks where the business is now and the other moves past it.

A face that shows what you think

It is easy to look colder than you mean to. Many speakers don’t notice when the face goes slack, and a blank expression reads as stern. A few minutes before you speak, squeeze your features into the middle of your face, then release them, a few times. A permanent smile is no fix either. Speakers are often told to smile, but a smile pasted on looks fake. Smile when something in your message or in the room calls for it.


Why Presence Is Coached One-on-One

A workshop can explain executive presence. It cannot show you your own. The habits that hold a leader back are specific to that leader, and many are hard to see from the inside.

In a session, you speak and I watch. I name the 2 or 3 patterns that cost you the most authority, and I show them to you on recorded playback. Then we replace them, one at a time, with habits you can use in your next meeting.

The work is confidential. Nothing from our sessions goes to anyone in your organization unless you choose to share it. Sessions are mostly virtual, so the coaching fits around your calendar and the moments you are preparing for.


When Leaders Typically Reach Out

In my experience, most leaders don’t call because they think they are poor communicators. They call because a specific moment is coming, or because someone has given them feedback they cannot act on.

  • A performance review that said “work on your executive presence” and nothing more
  • A promotion to the C-suite or a first seat in front of the board
  • A move from expert to leader, where people now expect direction, not detail
  • A high-stakes presentation within the next 30 days
  • A sense that you are respected for your work but overlooked in the room

CEOs and their direct reports can also see CEO communication coaching, and our coaching programs show the full range of options.

Why Leaders Trust Anett Grant
40+ Years Coaching at the executive and senior leadership level
61 Fortune 100 Companies whose leaders Anett has coached
109 Published Articles in Fast Company on executive communication

Executive Presence Coaching FAQ

Can executive presence really be coached?
Yes. Presence is made of habits in voice, body, and message structure, and habits can be changed with feedback and practice. What cannot be coached is a borrowed personality, and that is not the goal: the aim is authentic executive presence.
What happens in the first session?
You speak about a real topic from your work. I watch how your voice, body, and message interact, then show you the 2 or 3 patterns that most limit your impact, using recorded playback. Most leaders leave the first session with at least one specific change to practice.
How is this different from a leadership program?
Many leadership programs teach concepts to a group. This coaching works on your own delivery, privately, with live feedback on what you actually do when you speak.
Can we focus on an upcoming presentation?
Yes. Many engagements start with a specific high-stakes moment, such as a first board meeting. We prepare for that moment first and build the longer-term habits from there.
Is the coaching confidential?
Yes. Only the people you choose to tell, and anyone who recommended the coaching to you, know that we work together. Nothing from our sessions is shared unless you choose to share it.
Is the coaching virtual?
Yes. Coaching is virtual-first and one-on-one, so it works for leaders anywhere and fits around travel and board cycles.

Find Out What Your Presence Says Before You Speak

A board meeting. A promotion. A keynote. Whatever is on your calendar, that’s where we start. Book a confidential consultation and tell me what’s coming up.

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